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This is the Web Forum for the "I Believe..." site. It is open to the discussion of any topic related to living with an eating disorder. For simplicity's sake, there is only one rule - that no abuse, real or implied, will be tolerated. Thank you and enjoy.
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lucidreality
 Jan 19, 06 - 2:47 AM |
CALORIE FREE HOT CHOCOLATE!!!!!!
No, I'm not kidding, it is possible to enjoy hot chocolate without guilt. ingredients: water sugar substitute pure cocoa As you can see, it's really simple. The proportions of this treat depend on your personal preference. The magic is in the pure cocoa. It can be found in health food stores & has no added anything including calories. Also, for the sugar substitute, i prefer Estevia to Splena etc. b/c i believe it's a little better for you. This, too can be found in health food stores. This can take a bit of getting used to as nothing calorie tastes as good as the stuff w/ calories. If you can get the proportions right, however, it is DELICIOUS, especially in the winter. And remember, you won't be drinking the real stuff so after a while ull forget about it and wont have anything to compare this to. Enjoy! 
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