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SAM. C
Feb 16, 2006 - 3:10PM
Good training!

Maybe we should do the workout as a warm up at the start of our regular Sunday rides!

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Feb 16th, 2006 - 3:10 PM
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Mike
Feb 16, 2006 - 3:56PM
Re: Good training! - Private Pile

The first one is a killer on the forearms, it sounds so easy.

It is now compulsory on all BMBC rides from now on ;-)

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