The first step is usually understanding why the sleepiness is occurring. A regular sleep routine, adequate rest, and appropriate treatment of the underlying sleep disorder can all be important. People with persistent symptoms should speak with a healthcare professional for proper assessment.

Depending on the diagnosis, a doctor may consider a wakefulness-promoting medicine such as Provigil 100 mg. It contains modafinil and is used for excessive daytime sleepiness associated with conditions including narcolepsy, obstructive sleep apnea, and shift work sleep disorder.